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Mental Health

 


Mental Health

Mind Gym : An Athlete's Guide to Inner Excellence

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes...

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Feeling Good: The New Mood Therapy Revised and Updated

FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs.In FEELING GOOD,...

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Quick Reference to the Diagnostic Criteria from DSM-IV-TR

The Quick Reference to the Diagnostic Criteria From DSM-IV-TRĀ® is a handy, low priced companion to the ultimate psychiatric reference, DSM-IV-TRĀ®. It includes all the diagnostic criteria...

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Publication Manual of the American Psychological Association

Style manual for writers, editors, students, educators, and professionals across all fields. Provides clear guidance on grammar, the mechanics of writing, and APA style. Includes examples, new...

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Why Does He Do That?: Inside the Minds of Angry and Controlling Men

"He doesn't mean to hurt me-he just loses control." "He can be sweet and gentle." "He's scared me a few times, but he never hurts the children-he's a great father." "He's had a really hard...

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Loving Someone with Bipolar Disorder

When a person loves someone with bipolar disorder, life can be very stressful. From medication troubles to a partner's mood swings the demands on a partner can be intense. Loving Someone with Bipolar...

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