Written By: Daniel G. AmenIn this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth. Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only.
- Manufacturer: Three Rivers Press
- Author: Daniel G. Amen
- ISBN: 0812929985
- Number Of Pages: 352
Published By: Three Rivers Press This item is offered by for $8.05. Click here for availability.
Related Products:
- Home / Stores / Books / Subjects / Parenting & Families
- Home / Stores / Books / Subjects / Health, Mind & Body
- Home / Stores / Books / Subjects / Health, Mind & Body / Mental Health
- Home / Stores / Books / Subjects / Health, Mind & Body / Psychology & Counseling
- Home / Stores / Books / Subjects / Medicine
- Home / Stores / Books / Special Features / Stores / Custom Stores / Archive / General
- Home / Stores / Books / Special Features / Stores / Qualifying Textbooks
- Home / Stores / Books / Special Features / Substores / Trip
- Home / Stores / Books / Refinements / Format (binding)
- Home / Stores / Books / Refinements / Format (feature_more/browse-bin)
- Home / Stores / Books / Subjects / Health, Mind & Body / Psychology & Counseling / Physiological Aspects
- Home / Stores / Books / Subjects / Health, Mind & Body / General
- Home / Stores / Books / Subjects / Science
- Home / Stores / Books / Refinements / Format (feature_more/browse-bin) / Printed Books
- Home / Stores / Books / Subjects / Health, Mind & Body / Self-Help / General
- Home / Stores / Books / Subjects / Parenting & Families / General
- Home / Stores / Books / Special Features / Stores / Custom Stores / Archive
- Home / Stores / Books / Special Features / Stores
- Home / Stores / Books / Subjects / Health, Mind & Body / Mental Health / Anxiety Disorders
- Home / Stores / Books / Subjects / Health, Mind & Body / Self-Help
- Home / Stores / Books / Subjects / Health, Mind & Body / Mental Health / Mood Disorders
- Home / Stores / Books / Subjects
- Home / Stores / Books
- Home / Stores / Books / Refinements / Format (binding) / Paperback
- Home / Stores / Books / Special Features / Stores / Custom Stores
- Home / Stores / Books / Subjects / Health, Mind & Body / Psychology & Counseling / Mental Illness
- Home / Stores / Books / Subjects / Health, Mind & Body / Psychology & Counseling / General
- Home / Stores / Books / Refinements
- Home / Stores / Books / Special Features / Featured Categories
|
